I provide creative entrepreneurs in the health and wellness field with their content strategy so that they can spend more time doing what they love!


From running a gym to creating new recipes, the last thing you want to worry about as a busy solopreneur is creating new content for your health and wellness business. From figuring out the perfect Instagram caption to writing that pesty blog post, you would rather be spending time working with your own clients and dreaming up your next big goal to crush. I totally get it. Planning out your social media posts and editorial content just isn’t something you want to be spending your time doing.

That’s where I come in! I’m Caity. I’m a social media manager and ghost writer for creatives in the health and wellness space. When I’m not indulging in all things social media, you can usually find me programming my own Crossfit style workouts, painting, or hiking with my dog.. probably all with a coffee in hand. With the help of my services, I’ll help you take control of your content so that you will have more time to work on growing your brand or simply taking a Friday afternoon off.


Let’s take your business to the next level, together.


Social Media Management


Social media is my jam and I want to be able to help you rock your accounts. From hashtag help to a complete management package to even a DIY version - there is something that fits every need and budget.

Ghost Writing

Having trouble keeping up with your blog schedule? We’ve ALL been there! Whether you are looking for some blog ideas or the blogs to be written for you weekly - I got you covered.

Let’s Shop


Who doesn’t love to shop? From cute tees to Instagram Story templates, it’s time to get your shop on!



"Caitlin lives states away from me and I found her in a worldwide group - I am SO glad I did! She helped streamline my life and my business. I now am not stressing about the next blog post and I know she will finish it with speed + just in time for me to publish. She takes my clients posts from bland to the perfect story! "

- Alexis, Alexis Brooke Photography

Ready to talk about all things social media?! Book your free discovery call below!